4.9 STARS

See what lifts you up.

Ohms connects the dots between your health and mood, so you can act on what matters most.
Download Ohms
Thank you to the developers because this could be my favorite app! The Apple Watch syncing feature is convenient and its helped me track my health progress, both mentally and physically...
Understand your emotional and physical well-being with clear, comprehensive scores.
How did that morning run or evening meditation affect you?
See how your physical activities affect you.
See how your emotional activities affect you.
Compatible wearables and devices
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Intelligence is enhanced by Mood Tracking and Breathwork

Increase the richness of your insights.  Check-ins and journaling deepens your self-understanding by capturing the context behind the numbers.

Manage your nervous system. Use scientifically grounded breathwork to regulate your nervous system in moments of need.

Your data. Your decisions. Your privacy.
Your health data is computed right on your device.
Your data is never sold or shared, ever.
You decide what gets shared and for how long.
Your account and journaling data are backed up and anonymized.
Read our Privacy Policy
You choose which key health metrics Ohms analyze, and Ohms accesses nothing else.

Active Energy

Audio Exposure

Basal Energy

Exercise

Heart Rate Variable

Mindful Minutes

Move Time

Resting Heart Rate

Respiratory Rate

Sleep

Stand Hour

Walking Heart Rate

V02 Max

Read our Data Values
I’ve been using Ohms from its early days. I’m just impressed by the team’s user-centric approach... I’m pretty sure they are on something great with their vision of holistic care.
Developed with Dr. Bobak Mosadegh, Director of the Dalio Institute at Weill Cornell Medicine.

Ohms is built by a team of scientists and designers to make it easier to see and act on what really matters.

I was sent this recommendation from my therapist ... and OHMYGOSH, this app has helped me so much with my anxiety and worries. I've been using it daily.
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What does Beta mean?

Joining our beta means you’re among the first to experience Ohms. During this period, you might encounter minor bugs as we fine-tune the app.

Your feedback is crucial in helping us improve and create the best possible experience.

Enjoy early access and a free year for being part of our journey before the official launch.