How do you create change anywhere?
Experience immersive sessions to keep you in the moment, however you choose to engage with them.
Calibrate to your breath
Starting with your unique breath rate, the sessions tailor to your body, making achieving your goals as easy as possible.
Connect to Apple Health
The Apple Watch allows you to track your heart rate while within a session.
Sensory experiences immerse you in the moment through visuals, haptics and sound.
Learn how your body and mind respond
See personalized data for each session and your practice as a whole.