Mental Health
Resources
If you're in need of additional support, turn to these trusted mental health resources. Let's work together to prioritize your well-being and find the peace and happiness you deserve. Share this information with those who matter to you.

Anxiety & Depression Association of America

Learn about the many treatment options for anxiety disorders, depression, and related disorders, including how to choose a therapist.
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through the alignment of science, treatment, and education.
Go to ADAA

National Institute of Mental Health

A nationwide network and search function for support and education.
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders. NIMH is one of the 27 Institutes and Centers that make up the National Institutes of Health (NIH), the largest biomedical research agency in the world. NIH is part of the U.S. Department of Health and Human Services (HHS).
Go to NIH Resources

US Samaritans

A registered charity aimed at providing emotional support to anyone in distress or at risk of suicide throughout the United States.
Samaritans USA, the organization comprising the individual Samaritans centers operating in the United States, is a member of the world s oldest and largest suicide prevention network, with 400 centers in 38 countries (from Argentina, Bosnia and Great Britain to India, Sri Lanka and Zimbabwe). Samaritans centers provide volunteer-staffed hotlines and professional and volunteer-run public education programs,  suicide survivor  support groups and many other crisis response, outreach and advocacy activities and programs to the communities we serve as well as those throughout the country.
Go to Samaritans USA

US Veterans Crisis Line

A hotline that provides phone, webchat, and text options available to military veterans and their families. It provides options for deaf and hard of hearing individuals.
Signed into law in 2020, the National Suicide Hotline Designation Act authorized 988 as the new three-digit number for the National Suicide Prevention Lifeline. As part of the law, all telephone service providers in the U.S. had to activate the number no later than July 16, 2022.

Veterans can use this new option by dialing 988 and pressing 1 to contact the Veterans Crisis Line. Veterans may still reach the Veterans Crisis Line with the previous phone number—1-800-273-8255 and Press 1—by text (838255), and through chat (VeteransCrisisLine.net/Chat).
Go to The Veterans Crisis Line

US National Suicide Prevention Lifeline

The 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.
The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.
Go to Lifeline

US Trevor Project

An organization that provides a 24-hour phone hotline, as well as limited-hour webchat and text options, for lesbian, gay, bisexual, transgender and questioning youth within the US.
The Trevor Project is an American nonprofit organization founded in 1998. It focuses on suicide prevention efforts among lesbian, gay, bisexual, transgender, queer, and questioning youth. Through a toll-free telephone number, it operates The Trevor Lifeline, a confidential service that offers trained counselors.
Go to The Trevor Project

Take a Mental Health Test

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.
Go to Mental Health America Screening