We've decided to take a more "build in public" approach to share the latest updates on the app, new research, interviews, data insights, and inside info from Ohms.
Our goal has always been to help you understand how your daily choices impact your mental and physical well-being. And with this blog, we’ll take that mission deeper. I promise that our content will be concise, original, and worth your time.
With May being Mental Health Awareness Month (https://mhanational.org/mental-health-month/), it feels right to start now. MHAM was established by Mental Health America, a nonprofit established in the US in 1909, to raise awareness, reduce stigma, and promote support for mental well-being. This month is a reminder that our mental health deserves as much attention as our physical health. To honor this month, we've launched new journaling prompts designed to support reflection, growth, and self-awareness.
Whether we’re managing stress, trying to sleep better, or just checking in with ourselves, our mental wellness really does matters. That's why we've created Ohms to support all of our health.
More soon,
Harry – Cofounder
harry@yourohms.com
